In essence, body image is an attitude toward the body. Body image is a complex psychological phenomenon that is an essential part of overall self-esteem. A person! s satisfaction and general self-esteem tend to be highly related. The prevalence of the body image ideals among Chinese women is significantly lower than the prevalence among American women.

Chinese admire women who have the slim body image that means beauty. And all Chinese women expect to be a slim girl. Chinese women emphasize eating behavior to keep their slim body. They think eating behavior is the most important aspect of body image. Many women want to lose weight to keep their slim bodies.

They think this kind of body is a satisfied level. In order to keep their bodies slender, they intentionally suffer chronic starvation. Americans admire larger women because they seem stronger and healthier. American women usually have big breasts, butts, and slim waists. They have noticed that the body should have healthy beauty.

That means they have to do exercise to keep their body image ideal and increase their muscles. They also care about the eating behavior. They often eat less fat, light oil and low protein foods. Even Americans have bigger, higher and stronger body images than Chinese, but they have the same opinion that is keeping their body image ideal great. If people have great body image ideals, they will find a good job more easily than people who have a fat body image. Nowadays, Chinese noticed that exercise is a good way to keep and increase body image ideals, so more and more Chinese go to the gym.

Body image ideals are important for people to live in the world because it connects them to health and life. Among the U. S and China, if people do not have a nice body image, they cannot find a perfect job position.