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8 Oz Orange Juice example essay topic

1,149 words

2/15/00 2/16/00 2/17/00 2/18/00 2/19/00 2/20/00 2/21/00 2/22/00 Fish Sandwich. Small French Fries. 3 pcs. of Fudge. 12 oz. Hi-C Punch. Daily (multi vitamin, B-complex, 1000 m C, and Tyrosine).

Big Mac (no sauce). Small Fri. Ravioli. 3 Strawberries. 12 oz.

Hi-C. 12 oz. Orange juice. 6 oz. Apple Juice. Dailies. 1 Banana.

I Muffin. Chicken-Helper (2 srv). Caesar Salad (Lg). Peeled Carrots. Cake (2 pc).

44 oz. Water. 12 oz. Orange Juice. Dailies. 1 Banana.

4 oz. Broiled Haddock. 1 bowl Fish-Chowder. 10 Saltines. Peeled Carrots. 12 oz.

Orange Juice. 4 oz. Apple Juice. 4 oz.

Coffee. 12 oz. Water. 8 oz. Cocoa. Dailies.

4 oz. Red Rose Wine. 1 Banana. 1 Muffin. Sweet-N-Sour Chicken. Pork Fried Brown Rice.

1 Egg Roll. 12 oz Orange juice. 24 oz Water. Dailies. 1 bowl Raisin Bran. 1 sl.

Pepperoni Pizza. I bowl Fish-Chowder. 8 oz. Yogurt. 6 oz. Lite-Cheddar Cheese.

2 doz. Ritz Crackers. 4 oz. Orange Juice. 12 oz. De-Caff Pepsi.

24 oz. Water. Dailies. 8 oz. Yogurt.

2 bowl Chicken-Helper. 24 oz. Water. 6 oz. De-caf Pepsi.

Popcorn. 3 Cookies. 8 oz. Ginger Ale. Dailies. 8 oz De-caff Coffee.

8 oz Orange Juice. 12 oz. Water. 8 oz.

Apple Juice. 1/2 doz. Strawberries 2 oz. Lite-Cheddar Cheese & Wheat-Thins. 3 sl. Pepperoni Pizza.

Dailies. Use fat-free dressing. Avoid salt and fries, and get more fluids. Exercise / Activity low. Sick day. Exercise / Activity Low. (prescription for Amoxil).

Cr / Country Skiing. (Insomnia). E / A Moderate. Lightly Active. E / A Low. More exercise.

E / A Low. More exercise. E / A Moderate. 1.5 hrs.

Ice Skating. Lightly Active. More exercise. E / A Low.

More exercise. 29.5/190.29. 5/190.29. 5/187.29.

13/186.29. 13/186.29. 5/187.29. 5/187.29. 5/187.15. 18.20.

15.16. 20.20 20 9 hrs 8 hrs. 8 hrs. 8 hrs.

8 hrs. 10 hrs. 9 hrs. 8 hrs. 2/23/00 2/24/00 2/25/00 2/26/00 2/27/00 2/28/00 2/29/00 3/1/00 8 oz. Orange Juice.

8 oz. Yogurt. 4 oz. Coffee. 12 oz.

Ginger Ale. 3 sl. Pizza. 12 Strawberries. Dailies.

3 Waffles w / Lite Syrup. 3 oz Skim Milk. 2.68 oz. Blueberry Oatmeal. 12 oz. Orange Juice.

8 oz. Sprite. 8 Fish Sticks. Tater Tots.

1 banana. Dailies. 3 eggs 1/4 lb. Ham. Baked Beans. 2 sl.

Toast. 2 Hash browns. Double Cheeseburger. 12 oz. Diet-Decaf Pepsi. Potato Chips.

Dailies. Steak & Egg on Bagel. 1 Hash brown. 8 oz.

Orange Juice. 24 oz Coffee. 2 Meatballs. Ziti Pasta. Tomato Sauce. Salad W / Oil.

1 Donut. @pc. Chicken. Cole Slaw. Mashed Potatoes w / Gravy. Cheeseburger. Potato Chips.

8 oz. Coffee. 8 oz Orange Juice. 24 oz.

Water. Dailies. 12 oz. Orange Juice.

3 oz. Haddock. Mashed Potatoes. Peeled Carrots.

8 oz. Decaf Orange Soda. 2 Grilled Cheese Sandwiches. Dailies. 12 oz. De-caf Orange Soda.

1 Frozen Pizza. Fish Sandwich. Small French Fries. 12 oz. Hi-C Punch. 10 oz.

Broiled Haddock. 1 Baked Potato. Caesar Salad w / Parmesan. 16 oz. Water. 4 White Cherry Cordials.

Dailies. 4 oz. Coffee. Caesar Salad.

1 Cheese Bread-Stick. Egg and Cheese Sandwich. 1 Bwl. Product 19 Cereal. 16 oz.

Water. Dailies. Lightly Active. More exercise. More Water. E / A Low.

More exercise. Insomnia. E / A Low. More exercise.

More Water. Lightly Active. More exercise. More Water. Lightly Active. More exercise.

Lightly Active. More exercise. More Water. E / A Low. More exercise. Lightly Active.

More exercise. 29.13/186.29. 13/186. Out of Town. Out of Town. Out of Town.

29.5/187.29/185.29. 5/187.20 30 20 15 20 14 20 17 8 hrs. 8 hrs. 2 hrs. 5 hrs. 7 hrs.

10 hrs. 10 hrs. 8 hrs. 3/2/00 3/3/00 3/4/00 3/5/00 3/6/00 6 oz. Tuna. 10 oz Orange Juice.

8 oz. Yogurt. 26 oz. Water. 6 in.

Steak & Cheese Sub on Wheat. Sweat and Sour Chicken. Brown Pork Fried Rice. 1 Egg roll. 1 Bwl. Frosted Shredded Wheat.

Dailies. 5 sl. Pepperoni Six Cheese Pizza. 10 oz. Coffee. 16 oz.

Water. 4 oz. Root-beer Soda. Dailies. 2 eggs. 4 sl.

Bacon. 1 Hash-brown. 8 oz. Orange juice.

16 oz Coffee. 4 oz. Water. 1 Hamburger (no bun).

Mashed Potato. Salad (no dressing). Peas. 1 Brownie.

Baked Beans. Cole Slaw. Macaroni Salad. 4 Hot Dogs. Chop-Suey. 1 pc.

Cake. (Potluck Portions). Dailies. 2 eggs.

3 Sausage Links. 1 Hash-brown. 1 pc. Wheat Toast. 8 oz.

Coffee. 8 oz. Orange Juice. lb. Corned Beef. Corn Bread. Mashed Potato.

Green Beans. Cheese. Dailies. 36 oz. Water. 2 bwl.

Beef Stew W / Dumplings. 12 oz. Orange Juice. 1 pt.

Strawberries. 2 sl. Banana Bread. 1 bwl. Beef Stew W / Dumpling.

Lightly Active. More exercise. Lightly Active. More exercise. Lightly Active. More exercise.

More Water. Lightly Active. More exercise. Lightly Active.

More exercise 29.13/186.29. 13/186 29.13/186 184 29.13/186 20 20 20 20 7 hrs. 11 hrs. 6.5 hrs. 9 hrs.

9 hrs..

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