Atlanta Yoga example essay topic
370 words
The Rhythm of Your Breath. The Atlanta Yoga is a studio that is housed in a loft located in Midtown West. Atlanta Yoga has been opened for about six years and it offers many levels of yoga classes for the public. According to Ms. Adele Gale, the owner and director, Atlanta Yoga does not have a formal mission but is there to spread the form of yoga known as Ashtanga, which in Sanskrit means the eighth limb. This form of yoga works with synchronization of deep rhythmic breathing and movements. By regulating your breathing it aids your body with strengthening the body, helping with digestion, regulating metabolism and helps with decreasing blood pressure.
Upon entering the building, I was engulf in a wave of heat which Ms. Gale explained was there to aid in releasing unwanted toxins through perspiration. The lights were dimmed and the atmosphere was very relaxing with a hint of incense lurking in the air. The class was relatively full with an aura sense of serenity and tranquility amongst the participants. After grabbing a studio mat I joined the rest of the class in the scorching heat. I now know what the web site meant when it advised us to wear as little as possible. During the seventy-five minutes class we did several exercises which all focused on the awareness of the breath.
Positions like lying dog and sitting dog focused on maintaining regular breathing patterns. As we got further along in the exercises and different positions, the unbearable heat actually began to feel comfortable and after a while the sweat dripping off my nose no longer existed. The only thing going through your mind was the steady beat of your breath. It is not a class for you to sit and observe but a class that you must participant in to fully understand the concept of Ashtanga. This class allows you to become in tuned with your body and the rhythm of your lungs as it inhale and exhale.
This is a class that I would definitely recommend to anyone who wants to be in tune with their body.
Things every student should keep in mind
- Free example essays found anywhere online are available to anyone, which makes them used, re-used, paraphrased, and abused millions of times.
- Watch out, some are poorly written!
- We strongly discourage you to submit free essays or any of their parts for credit at your school -- they are easily detected by PLAGIARISM CHECKERS.
- Get a brand-new, 100% original paper that will be written especially for you following YOUR EXACT instructions.
100% money back, no questions asked if you paper is plagiarized (this won't happen anyway).
We use a simple but effective principle: one satisfied customer will come back for more, but one who was cheated and misled will tell 10 others too.
Our clients are treated with the highest level of respect that a legitimate student deserves. You, as a customer, will feel this attitude starting from your first contact with our essay service and all the way through.
A significant percentage of cheap essay writing services have also been the source of complaints from students for selling cut and pasted work off the net -- this is a world away from the personalized essay service that EssayPride offers. All our guarantees are always kept -- we are nothing without quality, affordable prices, and the high degree of customer satisfaction!
What our customers say
Piotr S.
Toronto, Canada
I am an ESL student and I am only learning how to write good papers in English. Thanks to EssayPride I am mastering this skill much faster. They help me because they always respond any questions and explain me things I do not understand. They also strictly follow the deadlines and I am never late with my assignments. Thank you very much, guys, your hard work is appreciated. I will surely be ordering more.
Lindsay M.
Winston Salem, NC
Oh my Gosh! My life has become sooo much easier after I've come across this website. I am a working student, so sometimes I am too overwhelmed with so many things and I really need a hand with my papers. I am glad I have found a company I can trust. I have confidence in these guys, because they proved to be good quite a few times.
Kirk N.
Austin, TX
I never leave reviews for products or services because I am quite particular and picky. Surprisingly enough, EssayPride has managed to satisfy all of my requirements, even though I asked for several alterations to the paper they've sent initially. My assignments are quite complicated and it is essential to possess a certain level of knowledge in order to write a decent paper. These guys have managed, so I give them four stars.
Emma Ch.
Birmingham, UK
Customer service is very responsive to your queries, they answer any question within an hour. Even if you have a problem with an order, you can contact them and they will fix it promptly. The quality of writing is very good, writer knows what he is talking about. I had a very positive experience using this website, I will be a returning customer.
Travis J.
Perth, Australia
I used this website more than once and every time my experience turned out to be extremely positive. I think their price-quality ratio is very good, because I couldn't find anyone writing better than these guys, who would work for this money. Thank you!
Myung O.
Seoul, South Korea
I am a Korean student studying in the US. I would like to thank essaypride staff, especially writer Jeff P., for helping me out so much. My grades are good with all your help and I keep calm about the results of my year.
Boyi Zh.
St. Louis, MO
As probably any student, I was quite hesitant about asking somebody else to do my assignments at first. However, after EssayPride has sent me my first paper and I've read it, I understood that I could actually learn a lot from them. The research they've done was impressive and I understood the topic even better than after going to class and reading my textbook. I am not using this website to "cheat", I am using it as a tutoring service, they help me to understand the material better.