Extension And Medial And Lateral Rotation essay example
The C-shaped medial and lateral menisci serve to deepen the articulation at the superior surface of the tibia, thus enhancing the bony stability of the joint. Also adding to the joints stability are the two major pairs of ligaments: the cruciate's and the collaterals. The medial and lateral collateral ligaments have a stabilizing effect in a lateral plane of motion, helping to prevent sideward displacement and over-rotation. The medial collateral attaches the femur to the tibia, also attaching to the medial meniscus. The lateral collateral attaches the femur to the fibula but has no attachment to the lateral meniscus. Both collaterals lie slightly posterior to the lateral axis of the knee joint and are taut when the knee is full extension.
This positioning of the ligaments causes a slackness when flexion occurs, allowing medial and lateral rotation to take place. The cruciate ligaments are so named because of their cross-configuration within the joint. The anterior cruciate ligament attaches to the tibia on its anterior-superior surface, crossing through the joint from the medial side to its lateral attachment on the femur. The posterior cruciate ligament attaches on the posterior-superior aspect of the tibia, crossing diagonally and medially to its lateral attachment on the femur. The anterior and posterior cruciate's protect against hyperextension and hyper flexion, respectively.
The actions performed at the knee include flexion, extension, and medial and lateral rotation. Flexion is the bending of a joint so that the angle between the two bones decreases. The primary muscles that flex the knee are a group collectively known as "hamstrings". The hamstrings consist of the biceps femoris, , semi membranosus. The muscles that assist in flexion are the sartorius, gracilis, gastrocnemius, plantaris, and. Extension is the increase of the angle at a joint.
The extensors of the knee are the quadriceps group. The quads include the rectus femoris, and the vastus lateralis, inter medius, and medial is. This muscle group shares a common tendon at insertion. The patellar tendon inserts at the tibial tuberosity, and within this tendon lies the patella. The patella is anterior to the femur-tibia articulation, and this bone increases the leverage of the quads by acting as a pulley. The major contributor to the stability of the knee joint is the strength of the quads.
The only muscle that assists in extension is the tensor fascia lata. Rotation at the knee can only occur when the joint is in flexion. Medial, or internal, rotation is a slight "turning in" of the tibia, and the muscles that accomplish this are the, semi membranosus, and with assistance from the gracilis and sartorius. To slightly turn the tibia outward is called lateral (external) rotation, and the muscle that is solely responsible for this is the biceps femoris. MUSCLES INVOLVED IN THE ACTIONS OF THE KNEE (While some of the following muscles act upon more than one joint, the only actions that will be listed are those pertaining to the knee.) BICEPS FEMORIS Orig Long head: ischial tuberosity Short Head: line a asperaInsert Head of fibula Action Both heads: flexion of knee Lateral rotation of flexed knee Nerve Long head: sciatic (tibial division) Short head: sciatic (peroneal division) SEMITENDINOSUSOrig Ischial tuberosity Insert Anterior proximal tibial shaft Action Flexion of knee Medial rotation of flexed knee Nerve Sciatic (tibial div.) SEMIMENBRANOSUSOrig Ischial tuberosity Insert Posterior medial tibial condyle Action Flexion of knee Medial rotation of flexed knee Nerve Sciatic (tibial div.) SARTORIUS Orig Anterior superior iliac spine Insert Upper medial shaft of tibia Action Assists both flexion and medial rotation of the knee Nerve FemoralGRACILISOrig Anterior pubis Insert Medial proximal tibia Action Assists both flexion and medial rotation of the knee Nerve ObturatorGASTROCNEMIUSOrig Medial head: medial epi condyle of femur Lateral head: lateral epi condyle of femur Insert Calcaneus via tendo Achilles Action Assists flexion of knee Nerve TibialPLANTARISOrig Lateral epi condyle of femur Insert Calcaneus via tendo Achilles Action Assists flexion of knee Nerve TibialPOPLITEUSOrig Lateral condyle of femur Insert Posterior proximal tibial shaft Action Initiates knee flexion by medial rotation of the tibia to "unlock" the extended knee Nerve Tibial RECTUS FEMORIS Orig Long head: anterior inferior iliac spine Short head: upper margin of acetabulum Insert Patella and via patellar tendon to tibial tuberosity Action Extension of knee Nerve FemoralVASTUS LATERALIS Orig Linea asper a on posterior femur, greater trochanter of femur Insert Patella and via patellar tendon to tibial tuberosity Action Extension of knee Nerve FemoralVASTUS INTERMEDIUSOrig Anterior and lateral femoral shaft Insert Patella and via patellar tendon to tibial tuberosity Action Extension of the knee Nerve FemoralVASTUS MEDIALISOrig Linea asper a on posterior femur Insert Patella and via patellar tendon to tibial tuberosity Action Extension of knee Nerve Femoral TENSOR FASCIA LATA Orig Iliac crest (posterior to ASIS) Insert Ilio tibial tract (which continues to attach to the lateral condyle of the tibia) Assists extension of knee Nerve Superior gluteal.