My Forearm Pass Assessment example essay topic

333 words
The proper technique for a forearm pass is to be in the ready position, which is with arms at 90 degrees from your body. You bend at the waist with your shoulders forward and hips are back. Keep a 90 degree angle between arms and your upper body. Your legs should also be bent. My forearm pass wasn't as good as the one in the video. My arms were not straight.

I needed them at a forty five degree angle. My thumbs together and down were really good. The video had a good follow through for good accuracy. I also had a good follow through. My ball contact against my forearm felt good. I hit the ball on my forearms on almost every time!

I usually hit it over the net. Every time I hit the ball I bent my knees. I think this is mandatory to hit the ball accurate and straight. If you don't bend your knees you will definetly not get the accurate results you want when you hit the ball.

Being alert and in ready position is good. When you are in this position you can always be ready to hit the ball straight and accurate. Being ready is very important in all sports because you should always be alert. I think I overall did good in the volleyball assessment. I will grade myself a 3 or a B. I did this because I almost always did everything right.

Every once in a while I would screw up, but when I did my forearm pass assessment I did good. I would give myself an A for the effort grade though because I tried hard. I think I deserved a good grade on the assessment forearm pass for volleyball. I thought that the volleyball sport was fun this year. I enjoyed doing that a lot.