Proteins Amino Acids example essay topic

There are many different work out supplements. Some of those work out supplements are Proteins / Amino Acids, Performance Supplements, Energy Boosting Products, and Vitamins. The first work out supplement we are going to tell you about is Proteins / Amino Acids. One supplement that is made of Protein is called, 'The Ultimate Whey Designer Protein. ' This designer protein is 68% better than egg white and or regular whey.

It mixes easy and gives you up to 18 grams of protein per scoop. This supplement will run you the consumer about $26.99 each 2 lbs bottle. This should last you a good 4 weeks. Another protein supplement is Promax Protein.

This contains 50 grams of predigested, bio active protein per serving it also contains less than 1 gram of fat and is sugar free. 'Promax contains pure pharmaceutical quality branched chain amino acids,' according to the manufacturer. Promax is for maximum growth, plus vitamins and minerals. This would run you about $32.07. That is just a little more than the Ultimate Whey Designer Protein, but this one gives you more than just protein and 68% better than egg white and or regular whey.

So you would be smart in the purchase of the Promax Protein instead of the Ultimate Whey Designer Protein. Now, we are going to talk about the amino acids that you can buy from a gym or a local supplement store. The 'Anabolic Amino Balance' is a foundation of 23 pure crystalline 100% pharmaceutical grade free form amino acids. This is all uniquely balanced and scientifically formulated high in the amino acids found in muscle tissue. This is very high in nitrogen and branched chain amino acids. This is most utilized during intense training and those your muscles need for tissue maintenance and repair.

1 bottle of 250 capsules would run you about $19.85. The other amino acid supplement that we will tell you about is the 'Amino Plus'. This supplement contains predigested crystalline amino acids which were scientifically profiled for use during periods of intense physical energy demand. 'Free and peptide bonded (di & tri Peptides) amino acids from pancreatic digest of pharmaceutical grade casein, silica, hydrogenated vegetable oil and lecithin. ' A bottle of 250 capsules would cost about $12.93. We would recommend that you use the Anabolic Amino Balance if you are going to use or are using a amino acid capsule to help you with the tissue in your body.

The next work out supplement that we are going to talk about are Performance Supplements. There are so many performance supplements that we are only going to talk about 3 of them. The first performance supplement that you can take, if you take creatine daily is Creatine Monohydrate. Creatine Monohydrate is the best selling performance supplement on the market. Want to know why?

It is the best selling performance supplement because all it is, is nothing but pure 100% creatine. A bottle of this which weighs nothing more than 250 grams will cost $25.00 or more. It is worth every penny if you take creatine on a daily basis though. Everyone wants to know is creatine safe? Can it really burn fat and build big muscles quick?

No one really knows if creatine is safe. In fact scientists don't even know the long term affect of using a creatine supplement daily. What we do know is that if you take creatine and it helps build your muscle mass with working out is that if you all of a sudden stop working out all of that muscle will be turned in to fat. Pretty much what you are doing when you take creatine is you are gambling your life for muscle and a bigger meaner you, but if you do that you are taking your life in to the manufacturers hands. From our prospective we say don't take it, it is not worth it, but there are some people that will never listen and take it any way and well that is their problem. Now, does creatine really help burn fat and build big muscles quick?

No, no and nobody knows. Creatine definitely doesn't burn fat, nor do creatine supplements build muscle in and of themselves. Creatine is a compound made in the body. It's also supplied by animal foods such as meat and fish. Most creatine is stored in muscle tissue and becomes important when the muscles need short, quick bursts of energy for activities like sprinting or strength training. Something called ATP is used up by the muscles in seconds, but creatine replenishes the ATP stores as they are exhausted, extending the burst of energy for a few seconds more.

Body- produced creatine doesn't miraculously increase muscle mass. It allows the body to work a little harder. Creatine supplements might actually slow down the just ordinary recreational athlete because they appear to increase the uptake of water by muscle cells, causing weight gain. The second performance supplement that we are going to talk about is the 'Ultimate Orange. ' This is a special blend of five herbs that will shoot your workout energy through the roof. What this supplement does is it has a 4-stage release carbohydrate complex that enter your bloodstream 7 x faster than of regular carbohydrates do.

This helps you contain higher energy levels for longer periods of time. Ultimate Orange costs about $17.99 a 1 lb can. Thats not too bad, that is if you want a higher energy level. This is definitely worth it! The last performance supplement that we are going to talk about is the 'Ripped Fuel.

' Now, this high-tech thermo genic formula can help you cut a more imposing figure. 'Ripped Fuel Caps is a state-of-the-art metabolic enhancer that includes Ma Huang (standardized for 6% ephedrine), Kola Nut (standardized for 10-12% caffeine), L- and chromium,' says the manufacturer. A bottle of Rippled Fuel would cost normally $25 or $26 because of what it contains but it is only $22.71. Now, the last and final work out supplement we are going to tell you about is Vitamins.

Biobolic Power Life Formula is a, 'Incorporating major nutritional and life extension advances, this consummate high potency multi-nutrient, vitamin, mineral, amino acid formula, formula includes nature's most powerful energy building and life protecting nutrients. ' A bottle of 240 capsules would run around about $36.50. Now if you have that kind of money to spend on this kind of product, don't spend the money give it to us! The last vitamin is 'Vita Tech Mega Dose Vitamin Pak. ' This is designed for the competitive bodybuilder and serious athlete seeking to maximize physical performance.

Containing a broad spectrum of performance nutrients. Vita Tech provides vitamins, minerals, stress B complex, amino acids, antioxidants, fat burners, and digestive aids, Each packet contains a total of 13 tablets, soft gelatin caps, and capsules. Overall, dietary supplements really work. You see there is one catch though. If you want to take them you can, but once you do you are hooked and if you don't work out it all turns into fat! Yet, when you do take dietary supplements you put your life into the manufacturers hands!

Here is some advice from us, 'Work out, but don't take anything to help you build muscle or anything else cause your life's at risk when you do. '