You are welcome to search the collection of free essays and research papers. Thousands of coursework topics are available. Buy unique, original custom papers from our essay writing service.

26 results found, view free essays on page:

  • Creatine And The Increased Muscle Mass
    1,915 words
    CREATINE Creatine, Beneficial or Waste of money Having finally resolved to work out at the gym, you sweat and toil for weeks on end only to look in the mirror and see little to show for it. It's the paradox of the New Year's resolution exerciser. Seeing physical results can help exercisers stay true to their fitness programs, yet for many it takes months to achieve noticeable muscle changes. Creatine Monohydrate has become the most popular supplement in the world among individuals interested in ...
  • People Use Creatine Supplementation In Order
    1,345 words
    Powering Up With Creatine Many people have wondered if there are any dietary supplements out there that can help them become better athletes and still not harm their bodies. Creatine (methyl guanidine-acetic acid) is a substance that has hit the market with extraordinary power. Creatine is something that the body normally creates and contains. We normally obtain creatine from our diets. Some people use creatine supplementation in order to receive the maximum creatine ones body can hold. Creatine...
  • Creatine Supplementation And Other Muscle Building Products
    958 words
    Dietary supplements: Beneficial or Hazardous On any given day, a student athlete could walk into a trainers or coaches office holding up a bottle and ask Hey coach, does this stuff work This young athlete, playing three sports a year, is referring to the dietary supplement called creatine. This, and many more products, are becoming more and more popular these days among high school student-athletes. These young men and, quite possibly young women, are using this supplement without realizing the ...
  • Creatine The Athlete
    1,689 words
    Creatine Creatine is one of the primary things an athlete will do to put supplements into their body. These supplements range from protein shakes to illegal anabolic steroids. Some sports supplements are incredibly safe and effective, yet others work for a while and then fizzle out, while others still work well but do more damage than good in the long run. In the past athletes had to turn to such things as anabolic steroids or blood doping (the process of taking out blood and adding oxygen to it...
  • Creatine Use In Athletes
    719 words
    Creatine Creatine is one of the most popular sports supplements on the market and is used by bodybuilders, and athletes. It is an amino acid, like the building blocks that makes up proteins. It is also an important store of energy in muscle cells. Creatine is a natural nutrient found in our bodies and in the bodies of most animals. It can also be found in the form of a powder and sold as a supplement. Creatine is categorized as a food supplement by the Food and Drug Administration, like a vitami...
  • Use Of Creatine And Ephedrine
    2,035 words
    Bill Romanowski, Shannon Sharpe, and Mark McGwire, are just a few of the professional athletes that use and endorse fitness supplements such as Androstenedione, Creatine, and other products. Every on camera interview that you see Shannon Sharpe he is wearing an EAS mock turtleneck. EAS is one of the leading manufacturers of Creatine and other supplements. The hottest supplement in Hollywood is Ephedrine; a herbal-based drug designed to increase fat loss. Why do so many athletes use supplements? ...
  • Augment The Amount Of Stored Creatine
    554 words
    Success From Creatine Many people in athletics avoid using creatine mono hydrate because they do not know much about it. They are convinced that something that can help athletes achieve such great results cannot be good for the body. This is not true if the supplement is taken correctly. Creatine is an excellent supplement. It is one of the only products on the market that has been proven to significantly enhance athletic performance in the areas of power, strength, and muscle mass. Creatine mak...
  • Documented Use Of Creatine Supplementation By Athletes
    2,403 words
    Creatine for Athletic Performance By: Trevor Young E-mail: The Advantages of Creatine for Enhancing Athletic Performance If, about 5 years ago, you were to tell an athlete there was a supplement (which was not an anabolic steroid or other bodybuilding drug) that would help bodybuilders and athletes pack on as much as 10 rock-hard pounds of muscular body weight (which could lead to better performance for athletes) in less then 2 weeks; increase their bench press by 25 lbs. (which also would help ...
  • Use Of Creatine And Ephedrine
    2,489 words
    Introduction Bill Romanowski, Shannon Sharpe, Mark McGwire, are just a few of the professional athletes that use and endorse fitness supplements such as Androstenedione, Creatine, and other products. Every on camera interview that you see Shannon Sharpe he is wearing an EAS mock turtleneck. EAS is one of the leading manufacturers of Creatine and other supplements. The hottest supplement in Hollywood is Ephedrine; an herbal based drug designed to increase fat loss. Why do so many athletes use sup...
  • Supplement Andro
    763 words
    The four billion a year supplement industry sells steroid supplements and herbal speed to millions of teenage boys and girls. There are many types of supplements; among the most popular are Creatine, Andro (androstenedione), and ephedrine. All of these supplements are legal but are they safe? In this paper I will explore why the FDA has failed to put stronger regulations on these supplements, what they are and what they do, who endorses them, and were and how you can purchase these potentially h...
  • Use Of Creatine In Their Programs
    1,065 words
    CREATINE: Hazardous or Healthy? In sports today, everyone is looking for that extra advantage to enhance their performance, and to compete harder and stronger than their opponent. Creatine has become a major part of many athletes weight training and conditioning programs in the past few years. Many people have different opinions as to whether or not this substance should be used. After researching the topic of Creatine, I have concluded that there is nothing wrong with taking the supplement call...
  • Side Effects From Long Term Creatine Supplementation
    3,364 words
    Creatine Information Creatine is a naturally occurring metabolite found in muscle tissue. It plays an important role in energy metabolism, and ATP reformulating. Muscle soreness, lactate build up, and fatigue are a direct result of depleted ATP store. Creatine replenishes ATP stores, thus prolonging time to fatigue. Creatine also increases available instant energy, increases muscular strength, improves endurance, and reduces levels of metabolic byproducts such as ammonia (Ammonia is produced at ...
  • Proteins Amino Acids
    1,300 words
    There are many different work out supplements. Some of those work out supplements are Proteins / Amino Acids, Performance Supplements, Energy Boosting Products, and Vitamins. The first work out supplement we are going to tell you about is Proteins / Amino Acids. One supplement that is made of Protein is called, 'The Ultimate Whey Designer Protein. ' This designer protein is 68% better than egg white and or regular whey. It mixes easy and gives you up to 18 grams of protein per scoop. This supple...
  • Creatine Athletes
    839 words
    Creatine Athletes today will do almost anything to get an edge. In the past athletes had to turn to such things as anabolic steroids or blood doping (the process of taking out blood and adding oxygen to it and putting it back into your body in order to increase a persons endurance). However, these procedures have many drawbacks. Mainly, they are illegal. An athlete may be suspended from playing their perspective sport for using them. They have many long terms and short term side effects. But now...
  • Side Effect From The Use Of Creatine
    2,351 words
    INTRODUCTION Today in society there is a lot of pressure on the perfect image. Image is the way that everything is judged in the world. So with that perspective in mind, the search for the "perfect body" is what everyone is looking for. But with all of the commotion that is happening, very few people want to put in a solid effort in order to achieve this "perfect body". Others just simply don't have the time to workout on a consistent basis. So the easy way out, as always, is searched for. Not t...
  • Athletes Use Creatine
    1,573 words
    Throughout time, humans have had a fascination with being excellent at what they do, and athletics have been no exception. Many substances exist, and many have been criticized and analyzed for their safety, legality, and morality for athletes. With the banning of steroids from competitive sports, and the implementation of random drug testing in most sports, most athletes, professional, recreational, and would-be professionals are hoping to gain an edge. More recently, one such edge has been disc...
  • Energy In The Body The Creatine
    619 words
    Creatine Athletes and regular people alike try many different supplements to find one that they can use to help increase their muscle mass. They may not realize it, but their bodies already produce a chemical that is great for that purpose and consuming more of it in form of a supplement can be exactly what they are looking for. Creatine can be a good and useful supplement to increase muscle mass and weight if you know exactly what it does and the correct way to use it. Creatine does occur natur...
  • 88 Of Creatine In Your Body
    2,160 words
    In today's society, so much of your daily life is influenced on your looks. From teenagers to adults, you want a good-looking body. Not just for yourself to be healthy, but the way people act and want to be around you, attraction, and even jobs are all influenced on looks. For this, the latest craze among athletes, bodybuilders, teenagers, and any other person with the dream to be stronger is a supplement called creatine. Creatine has been proven to give you more energy during short burst activi...
  • Use Of Creatine To Their Players
    1,884 words
    In today's society, there is a great amount of emphasis placed on your physical appearance. Everyone desires the perfect body, however not many people are willing or able to put the time and effort in to achieve that status. So the search for an easy way out began. First there were anabolic steroids. People injected testosterone into their veins in order to increase the muscle mass-produced from weight lifting. Soon the side effects became known and the use of steroids dropped off. The death of ...
  • Effect Of Creatine Supplementation On Performance
    638 words
    A SAFE ALTERNATIVE TO STEROIDS? "How can I build muscle, boost my performance and lose fat?' This question has generated hundred of books and magazine titles. Many people even risk their health in a chance to look "buff. ' If you spend the time reading these articles you will certainly find no shortage of proposed answers, complete with picture documentation of the results with the use sport supplements. Even recreational athletes who might play softball on the weekend or shoot a game of hoops o...

26 results found, view free essays on page: