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  • Benefits Creatine Use
    1,192 words
    The Safety and Benefits of Creatine Topic: The Safety and Benefits of Creatine General Purpose: To inform Specific Purpose: To inform my audience of the safety of creatine use and also to inform them of the benefits creatine use can provide. Central Idea: Many people are misinformed on the subject of creatine use and exactly what it is and what creatine can do. Organizational Pattern: Topical Introduction I. How would you like to be able to increase your strength or even increase your bench pres...
  • Augment The Amount Of Stored Creatine
    554 words
    Success From Creatine Many people in athletics avoid using creatine mono hydrate because they do not know much about it. They are convinced that something that can help athletes achieve such great results cannot be good for the body. This is not true if the supplement is taken correctly. Creatine is an excellent supplement. It is one of the only products on the market that has been proven to significantly enhance athletic performance in the areas of power, strength, and muscle mass. Creatine mak...
  • Fewer Milligrams Of Creatine Per Gram
    923 words
    GYM PERIOD 3 How does Creatine affect your body? How does Creatine affect your body? Creatine affects our body in several different ways. Creatine can provide additional energy for your muscles, of your muscles, buffer lactic acid build-up, and enhance protein synthesis. Creatine can also help stimulate growth in muscles and increase the user's strength, even while doing your normal workouts. Creatine can also be taken in a variety of ways. Creatine can affect your body in a negative way when ta...
  • People Use Creatine
    2,223 words
    Introduction Since the beginning of time, the body has been a sign of dominance. Creatine mono hydrate has been around for over a hundred years, but it has been only used as a dietary supplement for the past decade. Over the years creatine has been one of the leading in supplements, and it is used worldwide. Creatine is neither a drug nor a steroid; it is a legal dietary supplement. Athletes use it to get the edge on competition and older people use it to stay healthy. It all depends on who want...
  • Ncaa Baseball Players And Coaches In Oregon
    2,844 words
    Creatine in NCAA Baseball Mark McGwire uses it. Sammy Sosa uses it. The Atlanta Braves have tubs of it in their locker room. Then why does Scott Carnahan, Linfield Colleges varsity baseball coach and coach of the 1994 U.S.A. Olympic baseball team emphasize, I will not participate in distributing it to any of my players It is Creatine and it has become a health concern among most NCAA baseball coaches in Oregon. Creatine is a substance that is naturally produced in every human being. Every adult ...
  • Creatine Athletes
    839 words
    Creatine Athletes today will do almost anything to get an edge. In the past athletes had to turn to such things as anabolic steroids or blood doping (the process of taking out blood and adding oxygen to it and putting it back into your body in order to increase a persons endurance). However, these procedures have many drawbacks. Mainly, they are illegal. An athlete may be suspended from playing their perspective sport for using them. They have many long terms and short term side effects. But now...

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