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  • Health And Physical Education Class
    575 words
    Physical fitness " There is a definite need for the youth of our nation to be healthy and physically educated, but our we going to do it right, or wait for others to take that responsibility". Even though To put in effect the physical fitness classes there would have to be a lot of support and extra money allotted to the program, In all schools there should be a health and physical education class because In out nation today the young people are in poor physical condition and Physical education ...
  • Level Of Physical Fitness
    483 words
    My report is on what it takes to become physically fit. "Physical fitness is the ability of the human body to function with vigor and alertness, without undue fatigue, and with ample energy to engage in leisure activities, and to meet physical stresses". Muscular strength and endurance, cardio respiratory integrity, and general alertness are the overt signs of physical fitness. Physical fitness is usually measured in relation to functional expectations-that is, typically, by periodic tests measu...
  • President's Council On Physical Fitness And Sports
    802 words
    Although awareness of the importance of physical fitness has increased in the United States, the average level of an American's fitness has decreased. In short, most everyday citizens are out of shape. This is partially due to the more modern and easier lives that most Americans lead compared to Americans of earlier time periods. If Americans wish to stay in good health, then their daily regiments must be changed. Among adolescents and teenagers, the same numbers are noticeable. Nearly fifty per...
  • Increased Self Confidence
    584 words
    Getting Physically Fit As I flipped through a magazine of Men's Health, I saw muscular males with abs of steel, muscles that were ready to burst, and attractive females around each arm. This was a common occurrence when I looked through other magazines such as GQ or Men's Fitness and my mind usually wondered if being physically fit was the way to be. Getting physically fit could cause me to become more muscular, and also increase other self-traits such as self-confidence, and increased stamina. ...
  • Commercialized Fit Body
    1,671 words
    ARE FIT BODIES IN WOMEN MORE FEMININE? The purpose of this essay is to discover whether fit bodies in women are more feminine. In order to properly address this question it is imperative to define what fit' and feminine' represent in this context. If the definitions of fit' and feminine' are similar then it is quite possible that a fit' body is more feminine'. In Helen Lenskyj's Women, Sport, and Sexuality, she uses words such as slim, trim, and fashionable to describe what it is to be feminine'...

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